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Maritafin
Journal
03 Jun 14
Maritafin's Journal, 03 Jun 14
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Weigh In record (no journal entry) for 03 June 2014
69.1 kg
Lost so far:
19.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2014:
1080 kcal
Fat: 20.39g | Prot: 101.73g | Carbs: 112.79g.
Breakfast:
Wasa Husman, Kokt Ägg, Itrim Smoothie.
Lunch:
Blandad Sallad, Itrim Tomatsoppa LCD.
Dinner:
Blandad Sallad, Kycklingfilé, Itrim Kaffe Shake.
Snacks/Other:
Itrim Smoothie.
more...
1695 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Maritafin's Weight History
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