steampunkgirl's Journal, 24 Feb 11

A busy day but a much better day. I have our end of the month potluck at work tomorrow. I made mini Shepard's pies since its an Irish theme to get in the spirit for March. Don't worry I won't have any. I made my salad and chicken just like I had at the last potluck. We had sign ups and other people beat me to veggie plate. I can have some of that at least.

View Diet Calendar, 24 February 2011:
1244 kcal Fat: 71.48g | Prot: 118.55g | Carbs: 33.80g.   Breakfast: frigo string cheese, atkins shake. Lunch: parmesan cheese, red onion, broccoli, tri tip. Dinner: celery, onion, tomato sauce, garlic, ground beef. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...

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I bet there's a way to turn Shepard's pie into a low carb friendly meal. Maybe substitute mashed cauliflower for mashed potatoes. And skip the pie crust if you use it or sub a cheese crust for it. Hmmmm. Maybe I'll get into the kitchen and experiment. I love Shepard's pie. Hope you have fun. 
25 Feb 11 by member: Cbreeze

     
 

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