Weigh In record (no journal entry) for 12 July 2021
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68.7 kg
Lost so far: 12.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 11.86g | Prot: 35.68g | Carbs: 38.81g.
Breakfast: Lactel Молоко 2,5%, Bombbar Протеиновый Коктейль "Клубнично-Банановый Смузи". Lunch: Ролл с Лососем. more...
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Gaining 0.7 kg a Week
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y.ismatova's Weight History
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