kaamei's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
979 kcal Fat: 60.27g | Prot: 63.60g | Carbs: 55.89g.   Breakfast: 咖啡, 老實農場 檸檬冰角. Lunch: 信揚水產 低鹽漬鯖魚片, 帛泉 燒海苔(全素), 高麗菜, 大陸妹, 烤地瓜, 涼拌牛蒡, 黃飛紅 香脆椒. Dinner: 莧菜, 豆干, 高麗菜, 中華 板豆腐, 滷蛋, 旭家 蒟蒻河粉. more...
1481 kcal Exercise: Google Fit - 24 hours. more...

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