Weigh In record (no journal entry) for 12 July 2021
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80 kg
Lost so far: 33 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 67.57g | Prot: 119.43g | Carbs: 194.09g.
Breakfast: Bihun Goreng. Lunch: Kerupuk Putih, Kerupuk Udang, Telur Dadar, Telur Goreng. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.6 kg a Week
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Memey Febs 😇's Weight History
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