nebras1's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 July 2021:

507 kcal

Fat: 18.14g | Prot: 12.94g | Carbs: 77.78g. Snacks/Other: زيت عباد الشمس, ملح البحر, فشار. more...

2624 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Comments

موفقه 🌹🌹

11 Jul 21 by member: saab.king

تحقيق الاماني يا صاب💋

11 Jul 21 by member: nebras1


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nebras1's Weight History