Joe Alec 's Journal, 11 Jul 21

RHR is 59 today - my personal goal is to see if I can keep it 60 or below so I'm happy!

View Diet Calendar, 11 July 2021:
1217 kcal Fat: 39.42g | Prot: 42.89g | Carbs: 168.40g.   Lunch: Nathan's Famous Coney Island Beef Bagel Dogs. Dinner: Sweet Earth The Curry Tiger Burrito. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Blueberries, Chocolate Syrup, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
343 kcal Exercise: Samsung Health - 24 hours. more...

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