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551 kal 🔥
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949 kcal
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Fat: 23.92g | Prot: 34.48g | Carbs: 153.61g.
Breakfast: Cimory Yogurt, Quaker Instant Oatmeal, Pepaya, Buah Naga. Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih, Sambal Goreng Kentang. Dinner: Quaker Instant Oatmeal, Pepaya, Pisang, Cimory Yogurt. more...
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 Comments
Ka mau nanya kalo nasi segitu brp gram ya?
11 Jul 21 by member: ihfaliairfana
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11 Jul 21 by member: amaliafajrini27
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Ka mau tanya ini nimbang nasinya tuh yg udah matang ditimbang gtu yaa per gram nya brapa gtu.
11 Jul 21 by member: Deasy octavia
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11 Jul 21 by member: fus09
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@deasy octavia iya ka aku timbang pas sudah matang
11 Jul 21 by member: amaliafajrini27
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@fus09
-kentang( di potong dadu lalu di goreng)
-cabe merah
-bawang putih
-bawang merah
-lengkuas
-salam
-sereh
cabe bawang di haluskan trus di tumis kk
11 Jul 21 by member: amaliafajrini27
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amaliafajrini27's Weight History
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