Milatusia's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021

57.1 kg Lost so far: 7.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

1245 kcal

Fat: 27.71g | Prot: 41.75g | Carbs: 210.96g. Breakfast: Блины на Молоке. Lunch: Соус Болоньезе, Рис. more...

1451 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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Milatusia's Weight History