Weigh In record (no journal entry) for 11 July 2021
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 28.28g | Prot: 22.48g | Carbs: 120.59g.
Lunch: Fontana Halloumi, Krossade Tomater (på Burk), Druvan Couscous Fullkorn, Röd Paprika, Kokt Sommarsquash (Färsk), Tomater, Quorn Filéer. Snacks/Other: Apelsinjuice, Göteborgs Jätten Vanilj , Göteborgs Ballerina, GB Glace 88:an, GB Glace Piggelin. more...
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Losing 3.5 kg a Week
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waterisgoodfood's Weight History
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