Weigh In record (no journal entry) for 11 July 2021
|
104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 41.47g | Prot: 76.53g | Carbs: 109.34g.
Breakfast: Aoste Hähnchenbrustfilet, Tomatenmark, Gekochtes Ei, Graubrot. Lunch: Blumenkohl, Tartex Gemüse Sauce, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Mövenpick Chocolate Chips. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|