Weigh In record (no journal entry) for 11 July 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 69.27g | Prot: 48.51g | Carbs: 170.90g.
Breakfast: Новосибхлеб Сочень с Творогом. Lunch: Чудо Йогурт Персик-Маракуйя. Dinner: Heinz Кетчуп Томатный, Масло Подсолнечное, Яйцо. more...
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Losing 3.5 kg a Week
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sandra_messer's Weight History
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