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體脂：33.3%
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 39.39g | Prot: 66.00g | Carbs: 106.07g.
Lunch: 無糖豆漿, 涼拌黃瓜, 南僑 讚岐烏龍麵, 炒高麗菜, 玉米筍, 番茄, 好菇道 鴻喜菇, 雞蛋（整個）, 遠洋牌 水煮鮪魚. Dinner: 雞腿排, 檀島 楊枝甘露, 鹽酥雞, 甜不辣. Snacks/Other: 義美 香草冰淇淋. more...
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Gaining 1.4 kg a Week
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emily970212's Weight History
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