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army-navy
Journal
11 Jul 21
army-navy's Journal, 11 Jul 21
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카니보어 11일차 0.2kg증량(총2.4)
65.5 kg
Lost so far:
12.7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2021:
269 kcal
Fat: 13.68g | Prot: 31.37g | Carbs: 2.39g.
Lunch:
수육.
more...
143 kcal
Exercise:
Samsung Health - 24 hours.
more...
Gaining 1.4 kg a Week
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army-navy's Weight History
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