Weigh In record (no journal entry) for 11 July 2021
|
63.5 kg
Lost so far: 8.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 43.70g | Prot: 19.47g | Carbs: 25.35g.
Breakfast: Колбаса Варено-Копченая, Чай с Лимоном и Сахаром, Сыр Российский, Веселый Молочник Сметана 15%, Хлеб, Сливочное Масло, Сырники ПП. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaB174's Weight History
|