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• 황도복숭아2개 270g • 닭가슴살 200g, 쌈무 3장 • 방토 7개 + 디카페인라떼, 코코아, 제로콜라
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462 kcal
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Fat: 9.02g | Prot: 54.91g | Carbs: 54.20g.
Lunch: 허쉬 무가당 코코아파우더 , 카누 디카페인 라떼. Dinner: 복숭아, 허쉬 무가당 코코아파우더 . Snacks/Other: 방울 토마토, 쌈무, 닭가슴살. more...
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1458 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 5 minutes, Stair Climber (Stepper) - 10 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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