Weigh In record (no journal entry) for 11 July 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 119.66g | Prot: 137.50g | Carbs: 268.22g.
Breakfast: Ovo Mexido, Banana, Morangos, Geléia com Açucar Reduzido. Lunch: Sorvetes de Baunilha, Soda de Cola (com Cafeína), Molho Caesar para Saladas, Salada de Alface com Vegetais Variados, Batatas Fritas, Creme de Milho, Hambúrguer Caseiro, Carne de Vaca, Milho Verde Cozido. Dinner: Cj Foods Beauty Vinegar, Purê de Abóbora. Snacks/Other: Mel, Essential Beef Protein. more...
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Losing 1.4 kg a Week
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wladjancz's Weight History
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