Weigh In record (no journal entry) for 11 July 2021
|
102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 17.83g | Prot: 26.85g | Carbs: 127.37g.
Lunch: Sambar, Egg Omelette or Scrambled Egg, White Rice. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ABDUL_AFREEDI's Weight History
|