Weigh In record (no journal entry) for 10 July 2021
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 47.83g | Prot: 70.28g | Carbs: 120.92g.
Breakfast: Abacaxi, Salada de Frutas, Ovo Mexido, Creme de Leite. Lunch: Arroz Branco (Cozido), Almeirão, Carne Moída Refogada. Dinner: Goiaba Vermelha, Tomates Cereja, Elma Chips Batata Palha Extra Fina , Carne Moída Refogada, Almeirão. Snacks/Other: Água de Coco, Herbalife Chá Verde. more...
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2222 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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yasmimrib1's Weight History
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