Weigh In record (no journal entry) for 10 July 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 113.92g | Prot: 81.49g | Carbs: 178.82g.
Breakfast: Mozzarella Cheese (Whole Milk) , Flour Tortilla, Balade Greek Yogurt, Egg, Avocado. Dinner: Pizza with Meat and Vegetables, Cheese Pizza with Vegetables, Cheese Pizza, Pizza with Meat. Snacks/Other: Frankfurter or Hot Dog, Beef Frankfurter or Hot Dog, Chocolate Pound Cake. more...
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steady weight
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MarkDamin's Weight History
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