Weigh In record (no journal entry) for 10 July 2021
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51.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 28.84g | Prot: 23.11g | Carbs: 154.58g.
Breakfast: BC Mermelada Frutos Rojos, Pan Integral. Lunch: Patatas Fritas, Baguette, Bondiola de Cerdo, Aguila Alfajor Mini Torta Brownie. Dinner: Banana, Manzana, Miel, Molinos Ala Tostadas de Arroz. more...
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Losing 0.5 kg a Week
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_sofia22's Weight History
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