Weigh In record (no journal entry) for 10 July 2021
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83 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 52.77g | Prot: 53.06g | Carbs: 85.13g.
Breakfast: Щедро Майонез 72%, METRO Chef Сосиски Виденские, Гречка Отварная . Lunch: Суп Куриный с Вермишелью. Dinner: Телятина, Макароны Отварные. Snacks/Other: Сироп, Тоник. more...
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Gaining 0.3 kg a Week
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AlexandrFS's Weight History
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