Weigh In record (no journal entry) for 10 July 2021
|
86.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 33.89g | Prot: 104.60g | Carbs: 217.82g.
Breakfast: Pan Integral, Las Cardas Charqui de Vacuno, Mermelada, Tomates, Huevo Revuelto, Unimarc Pan Hallulla Integral. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|