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1990 kcal
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Fat: 73.90g | Prot: 168.12g | Carbs: 155.35g.
Breakfast: 拿铁咖啡, 麦当劳 双层原味板烧鸡腿麦满分. Lunch: 小番茄/樱桃番茄. Dinner: 米饭, 有皮鸡腿肉(烧烤或是油炸), 糙米, 煮鸡蛋. Snacks/Other: 鸡腿(不吃皮), 氧气能量 芝芝桃桃味蛋白粉. more...
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