Weigh In record (no journal entry) for 10 July 2021
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 36.92g | Prot: 44.04g | Carbs: 112.52g.
Breakfast: Coffee Machine Американо с Молоком, Данон Йогурт. Lunch: Банан, Окрошка. Dinner: Огурец (с Кожурой), Красные Помидоры, Оладьи из Кабачков. Snacks/Other: Сваренное Вкрутую Яйцо, Активиа Йогурт Чернослив. more...
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Gaining 0.4 kg a Week
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dea cognita's Weight History
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