Weigh In record (no journal entry) for 10 July 2021
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73.5 kg
Lost so far: 37 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 46.79g | Prot: 76.13g | Carbs: 147.72g.
Breakfast: Philadelphia So Leicht, Baguette, Ei, Dulano Rohschinken Light, Rama Rama. Dinner: Real Frikadelle Gebraten, Heinz Tomaten Ketchup ohne Zucker, Harvest Basket Jumbo Fries, Alpenfest Backhendl-Streifen. Snacks/Other: Süßkirschen. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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