perAnna's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021

70.5 kg Lost so far: 17.4 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

645 kcal

Fat: 22.89g | Prot: 27.00g | Carbs: 67.67g. Breakfast: ВкусВилл Отруби Ржаные Бородинские, ВкусВилл Кефир Термостатный, Абрикос. more...

1926 kcal

Exercise: Базовый метаболизм - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week


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perAnna's Weight History