Weigh In record (no journal entry) for 10 July 2021
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73 kg
Lost so far: 5.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 31.17g | Prot: 37.44g | Carbs: 72.65g.
Breakfast: Bimo Petit Bimo, MAJOR Biscuits Fourrés au Chocolat, Maxon Biscuit Cacaoté. Lunch: Blanc de Dinde, Tortilla de Blé Entier. Dinner: Pâté de Foie (en Conserve), Tomates. more...
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Gaining 2.1 kg a Week
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Mme Nour's Weight History
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