Weigh In record (no journal entry) for 10 July 2021
|
105.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 40.60g | Prot: 56.79g | Carbs: 120.76g.
Breakfast: Rinderleber, Tomatenmark, Appel Heringsfilet Sweet Chili, Gekochtes Ei, Graubrot. Lunch: Dr. Oetker Streuselkuchen. Dinner: Edeka Rinderfrikadellen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|