Weigh In record (no journal entry) for 10 July 2021
|
67.7 kg
Lost so far: 14.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 33.50g | Prot: 41.14g | Carbs: 91.97g.
Breakfast: AH Tijgerbrood Bruin , Frambozen, Carlsbourg Ongezouten Boter, La Vache qui rit Light Smeerkaas, Everyday Magere Yoghurt. Lunch: Banaan, Bistro'vite Rundstong Maderasaus. Dinner: Boni Aardbeien Confituur, La Vache qui rit Light Smeerkaas, Carlsbourg Ongezouten Boter, AH Tijgerbrood Bruin . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|