Weigh In record (no journal entry) for 10 July 2021
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 5.86g | Prot: 24.68g | Carbs: 50.27g.
Breakfast: Masmai Arepa Mini Tela, Latti Queso Mozzarella, Pechuga de Pollo a la Plancha. Lunch: Plátano Maduro, Pechuga de Pollo a la Plancha. more...
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Losing 1.8 kg a Week
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