Weigh In record (no journal entry) for 10 July 2021
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 80.45g | Prot: 116.40g | Carbs: 78.96g.
Breakfast: Семечки, Магнит Банан. Lunch: BeFit Омлет с Куриным Филе. Dinner: SPAR Творог Рассыпчатый 1,8%, Савушкин Продукт Йогурт Греческий Teos 2%, Арахис. Snacks/Other: ВкусВилл Крем-Суп Грибной , ВкусВилл Салат Грин Энерджи. more...
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Losing 0.6 kg a Week
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nataliagordecova's Weight History
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