Weigh In record (no journal entry) for 10 July 2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 46.77g | Prot: 53.05g | Carbs: 207.19g.
Breakfast: Haverjoy Havermout Instant, Madurasa Madu, Telur, Milo Milo. Lunch: Nasi Uduk, Ikan Tongkol Goreng, Semur Telur, Nasi Putih. Dinner: Mie, Ayam Goreng, Tempe Orek. Snacks/Other: Dua Kelinci Kacang Koro Rasa Rumput Laut, Semangka, Ayam (Kulit tidak Dimakan), Pepaya, Buras. more...
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Losing 1.4 kg a Week
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Annisa Okt's Weight History
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