|
i love myself.
|
1515 kcal
|
Fat: 67.24g | Prot: 68.20g | Carbs: 190.32g.
Breakfast: Simba Choco Chips, Forvita Margarine, Sari Roti Roti Gandum. Lunch: Pangsit Polos, Kuah/Kaldu Daging Sapi (Kalengan), Sawi Dimasak (dari Segar), Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Tahu Goreng, Tempe Goreng, Telur, Sawi Dimasak (dari Segar). Snacks/Other: Brownies, Pisang, Bakpia, Jeruk Keprok (Jeruk Mandarin), Tahu Isi. more...
|
|
2223 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfan Jauhari 's Weight History
|