Weigh In record (no journal entry) for 10 July 2021
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62.9 kg
Lost so far: 9.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 2.00g | Prot: 6.00g | Carbs: 33.00g.
Breakfast: Hilo Taro. more...
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Gaining 0.5 kg a Week
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