ART's Journey's Journal, 10 Jul 21

pancake choco banana oat ( not gluten free ) dan ngga cocok buat yang diet di bawah BMR ya : )

View Diet Calendar, 10 July 2021:
1446 kcal Fat: 52.86g | Prot: 65.98g | Carbs: 188.26g.   Breakfast: Pancake oat. Lunch: Paprika Kuning Manis, Ceker, Ikan Tongkol Goreng, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Cimory Yogurt Drink Blueberry , Ikan Tongkol Goreng, Dancow Susu, Ultra Milk Susu UHT Full Cream (250ml), Pisang, Tahu Goreng. more...

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