YJou's Journal, 10 Jul 21

週六早安😊
近期酪梨盛產期
天天吃酪梨😚😚😚

View Diet Calendar, 10 July 2021:
1068 kcal Fat: 21.50g | Prot: 88.94g | Carbs: 132.96g.   Breakfast: 南瓜(平均值), 富自山中 奇亞籽, 雞蛋. Lunch: 去皮清肉平均值(雞胸肉), 統一生機 有機五穀米. Dinner: 統一生機 有機五穀米. Snacks/Other: LadyWan 低卡蒟蒻珍珠, Tryall 分離乳清蛋白粉-芋頭牛奶, 137 Degrees 原味杏仁堅果奶. more...

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