Weigh In record (no journal entry) for 09 July 2021
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 27.00g | Prot: 67.97g | Carbs: 23.44g.
Breakfast: Вкусняев Творог Обезжиренный 1,8%, Станция Молочная Сметана 15%, Вареное Яйцо. Lunch: Капучино, Судак Отварной. Dinner: Малина. more...
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Losing 4.2 kg a Week
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gustareva_m's Weight History
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