clydebrown's Journal, 02 Jun 14

Weigh In record (no journal entry) for 02 June 2014
206.4 kg Lost so far: 13.6 kg.    Still to go: 70.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:
2481 kcal Fat: 107.51g | Prot: 103.10g | Carbs: 282.66g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Watermelon, Johnsonville Original Bratwurst, Prego Traditional Spaghetti Sauce. Dinner: Mission Flour Tortillas (Fajita Size), Tuna in Water (Canned), Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), American Heritage Cheddar Shredded Cheese, Crystal Light Grape Crystal Light Energy. Snacks/Other: Tootsie Roll Dots, Super Bubble Gum, Crystal Light Crystal Light on the Go Sugar Free packets, Cauliflower, Broccoli Flower Clusters, Jimmy's Dill Vegetable Dip, Earth's Pride Organics Baby-Cut Carrots. more...
Gaining 4.0 kg a Week

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clydebrown's Weight History


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