Weigh In record (no journal entry) for 09 July 2021
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 39.82g | Prot: 14.02g | Carbs: 120.75g.
Lunch: Banana Fritter. Dinner: Potato, Mi Juara Kuih Tiaw. Snacks/Other: Ice Cream. more...
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Losing 1.4 kg a Week
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