Weigh In record (no journal entry) for 09 July 2021
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50 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 135.86g | Prot: 76.98g | Carbs: 79.80g.
Breakfast: Casa Azzurra Mascarpone, AH Biologische Volle Kwark, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand. Lunch: Courgette, AH Zoete Puntpaprika, Uien, AH Snack Tomaatjes, Ei, Galbani Burrata. Dinner: Roquefort of Blauwe Kaas. Snacks/Other: Delicata Puur Chocolade 85%, Wasa Vezelrijk Cracker, AH Roomijs Bekers, Walnoten, AH Kruidenboter, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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