Weigh In record (no journal entry) for 09 July 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 137.11g | Prot: 96.84g | Carbs: 97.42g.
Breakfast: Manteiga (com Sal), Ovo, Frimesa Presunto Fatiado, Poços de Caldas Requeijão Cremoso, Pão de Forma. Lunch: Abobrinha, Rúcula, Alface Americana, Arroz Branco (Cozido), Nuggets de Frango. Dinner: Magitlec Pipoca Doce, Coca-Cola Coca-Cola, Limão, Seara Salsicha . more...
|
Gaining 0.3 kg a Week
|
|
Bruninhadds's Weight History
|