YJou's Journal, 09 Jul 21


View Diet Calendar, 09 July 2021:
1002 kcal Fat: 25.82g | Prot: 92.20g | Carbs: 100.80g.   Lunch: 芋心甘薯, 清腿(平均值), 南瓜(平均值). Dinner: 馬鈴薯, Myprotein 豌豆蛋白粉, 去皮清肉平均值(雞胸肉), 新東陽 水煮鮪魚罐頭, 酪梨. Snacks/Other: 富自山中 奇亞籽. more...

11 Supporters    Support   

Comments 
我喜歡你的餐點 
09 Jul 21 by member: smolz
謝謝 
09 Jul 21 by member: YJou

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YJou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.