Weigh In record (no journal entry) for 09 July 2021
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74.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 16.70g | Prot: 21.31g | Carbs: 100.40g.
Dinner: Honey , Iceland Broghies. Snacks/Other: Semi-Skimmed Milk, Sugar, Hula Hoops Puft , McVitie's Rich Tea Biscuits, Semi-Skimmed Milk, Sugar, Semi-Skimmed Milk, Sugar, Semi-Skimmed Milk, Sugar, Semi-Skimmed Milk, Sugar. more...
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Losing 1.3 kg a Week
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Hippohero's Weight History
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