Weigh In record (no journal entry) for 09 July 2021
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61.8 kg
Lost so far: 6.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 9.30g | Prot: 45.00g | Carbs: 36.50g.
Breakfast: Maggi Горячая Кружка Куриная с Сухариками. Lunch: Parmalat Молоко 1,8%, Guarchibao Напиток Саше. Dinner: Parmalat Молоко 1,8%, Pure Protein Soy Isolate. more...
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Gaining 7.7 kg a Week
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Evgeniass's Weight History
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