Weigh In record (no journal entry) for 09 July 2021
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85.4 kg
Lost so far: 8.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 182.28g | Prot: 154.78g | Carbs: 31.09g.
Breakfast: Coconut Oil, Green Peppers , Onions , President Medium Fat Cream Cheese. Lunch: PnP Fresh Cream, Egg, Mozzarella Cheese, Cheddar Cheese , Lean Minced Beef, Cauliflower . more...
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Losing 0.4 kg a Week
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yollieneno's Weight History
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