Weigh In record (no journal entry) for 09 July 2021
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105.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 54.77g | Prot: 73.06g | Carbs: 187.87g.
Breakfast: Appel Heringsfilet Sweet Chili, Rehkeule, Gekochtes Ei, Tomatenmark, Graubrot. Lunch: Edeka Grana Padano, Alnatura Tomatensauce Klassik, Spaghetti, Edeka Rinderfrikadellen. Snacks/Other: Dr. Oetker Streuselkuchen. more...
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Losing 1.8 kg a Week
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Gautier Sansavoir's Weight History
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