Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pellwomen
Journal
09 Jul 21
pellwomen's Journal, 09 Jul 21
pellwomen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2021
75.8 kg
Lost so far:
4.6 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2021:
894 kcal
Fat: 44.68g | Prot: 35.13g | Carbs: 95.78g.
Breakfast:
Кофе с Молоком, Омлет с Молоком, Банан.
Dinner:
Абрикос, Салат Овощной со Сметаной, Гречка с Тушенкой.
Snacks/Other:
Чистая Линия Мороженое Пломбир Ванильный.
more...
1932 kcal
Exercise:
Driving - 1 hour and 42 minutes, Google Fit - 22 hours and 18 minutes.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pellwomen's Weight History
View Complete History