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Zettie007
Journal
02 Jun 14
Zettie007's Journal, 02 Jun 14
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Weigh In record (no journal entry) for 02 June 2014
86.3 kg
Lost so far:
3.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2014:
442 kcal
Fat: 8.28g | Prot: 12.65g | Carbs: 80.17g.
Breakfast:
Coffee, Weet-Bix Weet-Bix.
Lunch:
Lettuce Salad with Avocado, Tomato, and/or Carrots.
Snacks/Other:
Bakers Crackerbread, Weigh-Less Cup A Soup Lite, Chewing Gum, Bakers Crackerbread, Chewing Gum.
more...
2465 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Zettie007's Weight History
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