Weigh In record (no journal entry) for 09 July 2021
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63.2 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 22.25g | Prot: 114.51g | Carbs: 238.45g.
Breakfast: Eau citronné, Pomme, Delisse Fromage Blanc 0%, Porridge au lait d'avoine. Lunch: Taillefine Yaourt 0% Myrtille, Aubergines farcies aux pois chiches. Dinner: Pomme, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Pain Nordique, Mijoté de lentille au bacon. Snacks/Other: Abricots, Danone Skyr Nature. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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